3 Minute Kale Greek Salad!

3 Minute Kale Greek Salad!I think we can probably all agree that eating healthy is not convenient, but like it must be done!

So what are you to do when there’s 15 minutes left before you have to leave for work and you have done absolutely nothing in the way of preparing lunch/dinner for yourself. Plus your hair isn’t brushed and you aren’t even wearing pants.

Do you..

A) Crawl into bed and give up on today, it hasn’t started out well anyway.

B) Just eat out again, it’s not the new year yet so are new habits really necessary?

C) Sing in the mirror for 16 minutes and be late to life.. again.

D) 3 minute kale salad you saw on that blog that one time. BONUS- you have time for pants and a hairbrush!

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(Answer at the end of this post)!

No matter what you picked, I’m going to go ahead and share this must have recipe with you because its literally been my lifesaver lately!

 

3 Minute Kale Greek Salad!

  • 2 cups chopped kale
  • 1 cup halved cherry tomatoes
  • 1/4 cup feta cheese
  • 1 cup chopped english cucumbers
  • 1/2 cup red onions (optional)
  • greek dressing (if you want to be alittle extra you can substitute this with oil & vinegar and a sprinkle of rosemary!)

Mix it all up and enjoy!

I hope you LOVE this quick jem as much as I do!

Nutrition Facts!

Kale greek salad (1)

For anyone that is still scared of fat, STOP! look at that beautiful specimen of a nutrition label, that Fat and Fiber combo means this baby will keep you full! The kale is really the superstar here, but the fat content really helps it to be a satisfying meal. If you are Vegan and choose to pass on the feta I really recommend adding some sunflower seeds instead to keep this salad filling and well rounded!

P.S. The answer is obviously D!

XOXO Sus

 

6 thoughts on “3 Minute Kale Greek Salad!

  1. I am really going to try this.I went to harvester recently and they had an awesome salad bar and I was reminded that salads are not the enemy lol. So definitely D!!! Also thank you for stopping by my blog.

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